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An Afternoon to Remember: My Book Launch Party at PB Strength and Fitness Mentoring

Aug 15, 2023

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Last weekend's book launch at PB Strength and Fitness Mentoring was a joyous celebration, promoting the release of my book amongst friends, family and fellow rowing enthusiasts. The room was filled with balloons and bunting in my brand colours, setting a lively and jubilant atmosphere. The prosecco flowed freely, and guests could indulge in delicious hand-made cakes, each artfully crafted with my logo.


Reading, Rowing, and Revelry


My reading from the book and presentation about the benefits of indoor rowing and what makes the Concept2 machine so worthwhile put indoor rowing on the map for many. It got people talking and thinking about rowing in a way they hadn't before. You didn't have to be an expert to get something out of it - everyone there seemed to find something that resonated.


The 200m Challenge


We also had a 200m rowing challenge that added an energetic and competitive spirit to the afternoon. Congratulations to the winners:

  • Men's Champion: Paul Breheny (30.6)

  • Women's Champion: Sarah Lovatt (41.2)

  • Lightweight Men's Champion: Paul Ray (36.2)

  • Lightweight Female Champion: Cat Trentham (39.2)




​A Toast to Success


Whilst I am still waiting to hear book sale numbers, the day (and the book) seemed a huge hit, with guests all ordering a copy. The success was palpable, and the excitement in the room was infectious. Thank you to everyone who came. The turnout was great, Whether a rowing enthusiast or a newcomer, the event offered something unique for everyone, truly making it an afternoon to remember.


Indoor Rowing Mastery is available now from Amazon.


Aug 15, 2023

1 min read

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