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Getting Back to Training Following Laparoscopic Surgery
By Cat Trentham Recovering from laparoscopic surgery can be a lengthy journey, and if you’re an active person, you may be wondering how...
Cat Trentham
Mar 178 min read


My Endometriosis Journey
Written by Cat Trentham Endometriosis is a painful condition where tissue similar to the lining of the uterus grows outside the uterus....
Cat Trentham
Sep 24, 202412 min read


Managing IBS and Training Through Flare-Ups
In recognition of Irritable Bowel Syndrome (IBS) Awareness Month in April, I've decided to share my story and the insights I've gained to...
Cat Trentham
Mar 27, 202423 min read
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