This is an image of Cat Trentham on a Concept2 indoor rowing machine

Indoor Rowing & Strength Training

My Services:

Online Programming

Personalised training that gets results — wherever you are.

Choose between indoor rowing only, or combine it with strength training for a complete, custom-built programme.

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Indoor Rowing Technique Transformation

Refine your technique. Improve your efficiency. Feel the difference.
These one-off, in-person sessions in Ashbourne, Derbyshire deliver clear, lasting improvements to your indoor rowing.

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Check Out My Book!

Grab your copy of "Indoor Rowing Mastery: Unlocking Your Potential".
Your complete guide to getting the most from your Concept2. Available now on Amazon in paperback and e-book formats.

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